Sunday Funday: Week 10 Review
Today marks the end of this 4-week Phase 2. This phase introduced new, more challenging workouts (side planks are still my nemesis), a couple of what-to-eat habits and a lot of education about where foods …
Month: September 2013
New eats
A few weeks back I went out with friends to an Italian restaurant and was (easily) persuaded by the waitress to try their eggplant parmesan when she told me that it was “the best in …
Perfect!
Long ago, in a galaxy far, far away (called high school), I had a favorite basketball/softball coach who had a favorite saying: Practice doesn’t necessarily make perfect. Perfect practice makes perfect. I remember walking into …
Doh
Well, my streak is broken — I missed posting yesterday for the first time since I started this back in July. That makes me a little sad, but it was unavoidable.I was at work from …
Hard habit(s) to break
Not only a rockin’ 80’s song from the band Chicago, but also a list of things that I still need to get out of my diet: Diet Pepsi. I have only one a day (okay, …
Fallin’
It’s the first full day of Autumn! Hard to believe — the summer always seems to just fly by, you know? The weather has been feeling very fall-like as well, which has been a relief …
Sunday Funday: Week 9 Review
Like I was saying the other day, this week has been a bit of a struggle. I feel like I spent a lot of time reverting back to my old behavior, which puts me a …
Deliciousness
Well, I put the vegetables that I bought last night and my new rice cooker to good use this morning and made a Frittata with Summer Vegetables that was absolutely awesome, if I do say …
Ups and downs
I’ve been struggling this week, and giving in and not practicing what I’ve been learning these last 7 weeks. There’s no way to gussy it up to sound better, either. The office has been tough …
Patience… patience…
Patience is something that I don’t have a whole lot of — I admit it. When I want things, I want them now. Immediate results, please! Of course, that’s always made dieting problematic for me …