In a rut

I hate it when things are hard.  I want to WANT to workout.  And this week I’m just not feeling it (yea, I’m still whining).

Got my strength workout in this afternoon — had a session with my roommate personal trainer — but then opted not to do anything afterwards.  I had a headache from work and was tired and crabby — one of those days where I wanted to just sink into the couch and ignore the rest of the world (except maybe the dogs) (because they’re really cute) (and like to snuggle with me).

I could blame it on work being extra-tiring and stressful this week, but that’s kind of a cop-out.  It’s not like this kind of week is completely unheard of in my life (though, work life generally isn’t a huge source of stress) and at some point I need to learn how to be healthy even when life isn’t all rainbows and butterflies.  And remember that whole spiel about how exercise helps stress and mood?  Um, yea.

That’s all for now.  Gotta figure out how to dig deep down and find my mojo again. It’s there — that I’m sure of — but just covered in yawns and headaches at the moment.  So, I’ll leave you with a good night, enjoy your evening and I’ll be back tomorrow, better than ever.

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