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How to lose a pound in 50 easy steps

How to lose a pound in 50 easy steps

  1. Finish an ice cream sandwich.
  2. Feel an overwhelming (but ridiculous) sense of guilt.
  3. Go to bed, promising that tomorrow will be different.
  4. Get up.
  5. Forget that today is different.
  6. Have Pop-Tarts for breakfast.
  7. Decide that tomorrow will DEFINITELY be different.
  8. Forget again.
  9. Monday is a much better day to start being different.
  10. Get up on Monday.
  11. Pep-talk yourself into feeling light and airy.
  12. Side-eye the number on the scale.
  13. Sigh as you wonder why the scale hates you.
  14. Have an icy cold Coke Zero at your desk for breakfast
  15. Take the long way around the office hallways to avoid the free donuts.
  16. Death stare the donuts from your desk (hate burns calories, you know).
  17. Have a fresh, delicious, veggie-filled salad for lunch.
  18. Be hungry 8 minutes later.
  19. Contemplate a second salad (topped with a cheeseburger).
  20. Do a few laps around the office to ignore the urge.
  21. Assiduously avoid the 3/4 of a lonely donut left from the morning.
  22. Hate your co-worker for allowing their lunch smells to waft into your cubicle.
  23. Wonder if setting up a strategically-placed fan would cause bad feelings.
  24. Decide you don’t care one whit whether it does or not.
  25. Fight through similar battles all afternoon.
  26. Stomach echoing from emptiness, finally leave the office.
  27. Drive past every fast food restaurant ever built on the commute home.
  28. Go through drive-through, don’t order anything, but sit, silently drooling, in front of the payment window.
  29. Take free sniffs.
  30. Notice a single tear falling down your cheek.
  31. Get home and be greeted by the dog (who reminds you that she’s NOT on a diet and would appreciate dinner).
  32. Bake a hearty piece of salmon.
  33. Steam some broccoli.
  34. Season some really fine oxygen to add to the plate.
  35. Inhale dinner in approximately 4.7 seconds.
  36. Look for more (there isn’t any).
  37. Open the refrigerator again to see if anything changed in the last minute.
  38. Note that nothing new has yet appeared.
  39. Three minutes later, full of hope, peek into the refrigerator.
  40. Accept that refrigerator-food fairy godmothers apparently do not exist.
  41. One more tear slides down your cheek (maybe that’s another calorie burned?).
  42. Go to bed hungry.
  43. Dream of food trucks and BBQ’s and Chinese buffet restaurants.
  44. Wake up hungry.
  45. Think light, airy thoughts.
  46. Hop on the scale with eyes closed.
  47. Slowly open eyes, fearfully looking at that dreaded number.
  48. Whoop it up! Victory! One pound GONE!
  49. Celebrate with pancakes, eggs, bacon and a few donuts (you deserve it, after all).
  50. Repeat as necessary.

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