Month: September 2010

Back Remember how 2009 was going to be the season of not racing?  Or, at least, not racing seriously?  Well, somehow that year never really ended and morphed into 2010… now deemed The Second Season …

Shhhh… I’ve got a secret:  I know the answer to all of life’s problems. Wanna know what it is? Okay, here goes:  get enough sleep. Yup.  That’s it.  Get enough sleep.  And not just on …

As I write this, there are some athletes who have already crossed the finish line, the speedy ones who have put 140.6 miles behind them and have officially earned the title of “Ironman”. More athletes …