Sunday Funday: Week 40 Review
This will be my last week of nutritional freedom; starting this coming Saturday is the beginning of the Whole Life Challenge. No sugar, no processed food, no grains, no dairy — none of my go-to …
This will be my last week of nutritional freedom; starting this coming Saturday is the beginning of the Whole Life Challenge. No sugar, no processed food, no grains, no dairy — none of my go-to …
Ah, yes. Another long absence on my part. Sorry about that. Last weekend turned into a work cluster, with a 20-hour day in the middle of it, and it took me almost a full week …
This weekend has been a wonderful vacation from the cruddy weather that we’ve been having for oh-so-long now. It hasn’t been particularly warm — perhaps mid 50’s — but sunny and nice enough to be …
Just in case you were wondering about the status of my 4-week, can’t-miss-a-workout challenge to myself, it’s going great, thanks. So far I’m two weeks in and still on track to meet my goal and …