Anatomy of a 5-mile run
.02 miles: Ouch, ouch, ouch, ouch, ouch… Not exactly what I’m thinking at any mileage… .05 miles: Must. Walk. .15 miles: Okay, back at it… easy, easy… .76 miles: This might not be so bad. …
.02 miles: Ouch, ouch, ouch, ouch, ouch… Not exactly what I’m thinking at any mileage… .05 miles: Must. Walk. .15 miles: Okay, back at it… easy, easy… .76 miles: This might not be so bad. …
To say that I love podcasts is a monumental understatement. I not only love them, but I revel in them, eagerly looking forward to time driving in my car and even staying on the treadmill …
I’m in my basement, an overwhelming musty smell making me crinkle my nose. Arms and head hanging, I inspect the puddles of water that are slowly creeping from one wall out across the floor. As …