3,548th time’s the charm!
You’ve been on a diet before, right? And maybe it worked? Or maybe it didn’t? Or maybe it did, and then it didn’t? Or perhaps – like me – you’ve had so many false starts …
You’ve been on a diet before, right? And maybe it worked? Or maybe it didn’t? Or maybe it did, and then it didn’t? Or perhaps – like me – you’ve had so many false starts …
I spent the first week of January lusting after a beautiful bike in my local bike shop. It truly was a work of art, fit me perfectly, and was like a belated Christmas gift, all …
Like a good chunk of America, I watch The Biggest Loser. To me it’s this fascinating mix of not-quite-reality reality TV. It’s also my guilty pleasure – I suppose it’s human nature to a certain …
You know how the old saying goes… the view only changes if you’re the lead dog. I’m not actually sure what that has to do with anything that’s on my mind, but that’s what I …
Welcome to 2009! Time for starting new things, resolutions and all that jazz, right? But before plunging headlong into the new year, a quick training look back on 2008… 135hr 38m 36s on my bike, …