January 1st, take 2
I’m big on New Year’s resolutions. For years now, I’ve taken time as the year changes from old to new, and assess how the previous year went and figure out what I want to do …
Category: food
The ice cream is winning
You know, the holidays are always tough: tons of food around and everyone seems to encourage the idea that any sweet imbued with the warm fuzziness of Christmas is calorie-free. Let me be the first to …
Drumroll, please…
I know everyone has been anxiously awaiting hearing about the results of my body fat test (don’t deny it – you’ve been doing nothing but watching your RSS Feeds and Facebook for evidence of a new …
Dunkless dunking
Just a short update on my previous post about my slightly-crazy idea of having my body fat tested in a dunk tank: It didn’t happen. Yup – trainer dude had the stomach flu and was …
Getting ready for the dunk
If y’all remember back to April 2009 (really? does anyone? I know I barely do…) I had a pretty momentous adventure: I went and got myself dunked in a tank to measure my body fat …
To eat or not to eat…
… that — as always — is the question. Well, at least that’s always the question running through MY head at least. I wasn’t one of those chosen few blessed with a metabolism that allows …
Ker-PLUNK!
This is going to sound strange: recently, I’ve had two separate discussions (debates? arguments?) with two separate people on the oddest of topics – my body fat percentage. Yes, this is what passes as lunch …
Photographic evidence!
Well, it’s progress report time again! Since mid-December 2008 when I started tracking until April 25, 2009… Pounds lost: 9.6 pounds Inches lost: 6 inches Average BF%: 29.97% down to 28.16%* BMI: 25.78 down to …
Sugarless: halfway through!
(just in case you’ve lost the train of thought on my recent blog posts, I started 30 days of No Sugar challenge to test out a few theories and see if maybe, just maybe, I …
The Easter Bunny jumped me…
… but not in a good way. He sucker-punched me a little bit, but that was all, lucky for me. I had decided to go into the Easter festivities avoiding sugar – to stay true …