Sunday Funday: Week 7 Review
I feel like I should have had a few drinks last night — at least then there would be a reason for how cruddy I’m feeling this morning. I’m sore (from my workouts) and headache-y …
Day: September 8, 2013
Putting it together
Practice, practice, practice … that’s what I’ve been doing. Eat slowly! Eat to 80%! Add lean protein to every meal! And I’ve been doing pretty well at these habits. Of course, staying on the right …