Little victories
Sometimes it’s the little things that make a difference, right? I mean, the LE program is built upon that premise — that’s why we take on only one new habit every 2 weeks. Small changes …
You’re on candid camera!
So, on Saturday the coaches and mentors held two GoToMeeting sessions. The first was about the measurements we were having done and the second was a discussion/introduction on how to use the forums. In my …
The Winding Road
Coach V. put up a video yesterday — just a quick note about a few things to keep in mind as we start this little trip we’re all taking together — and one of the …
And the verdict is…
I know that my legions of fans (hundreds of fans? tens of fans? Mom? Are you there??) have been waiting to hear how the orange-flavored fish oil went down today. Well, I have good news …
(Not so) Manic Monday
It’s like Christmas around here today! Look at what I got in the mail: How tasty does that look? I know, I know — I can sense the jealousy coming over the virtual wire. Aside …
Sunday Funday: Week 1 Review
Well, will you look at that? 100% compliance this week! Not that it was difficult (other than the pain of having to look my my “before” photos), but it’s a good start. And since I …
Now it gets real
It’s Measurement Day! Oh, joy.It feels like this has really begun now. I have my official starting point, and it wasn’t pretty, but it’s only the beginning. The bright side: at least I’ve given myself …
I’m engaged!…
… to Precision Nutrition and my team, of course.My coach suggested it — a virtual commitment ceremony! Find an item to wear that will be the outward symbol of your commitment to the program. What …
Day 4
Um, yea. Not a whole lot new to report. Each day you have three tasks: read the assignment, do the workout and practice the habit. After that, you tick them off as complete and get …
I get by with a little help from my friends…
Aside from the coaching and mentors, the discussion forums are a big part of the PN experience. Basically, it’s a big hangout for all the women who are also have Coach V. as their coach, …