Category: health

Picture me moon-walking, ala Michael Jackson, because that’s what I’m doing: walking back (almost) everything that I said yesterday.  I took today off from Orange Theory.   I woke up just after 3 o’clock this morning …

I have to admit, I’m not good at moderation. I desperately want to be, but it’s never seemed to be in my wheelhouse. A little means more, and more means all. It’s zero to sixty …

I’m home from work and waiting to leave for my Orange Theory class. If work and traffic cooperate, I usually have about 40 minutes in between the two. Time enough to take the dog out, …

On my wall of inspiration (actually, a magnetic whiteboard of inspiration, but that doesn’t sound as cool), I’ve got a meme stuck up there — “The trouble is, you think you have time.”  It’s attributed …

I’ve been thinking a lot about Near Future Laura. And New Year’s Day 2020 Laura. And Today-This-Moment Laura. It occurred to me that we’re not really the best of friends – maybe more like frenemies, …

To continue a thought from yesterday, it occurred to me that I continuously make promises for my future self to keep. Reminds me of when I was a kid (and perhaps an adult) when I …

It’s Saturday. I wake up feeling refreshed, a feeling that I only seem to get two days a week, if that. I’m puttering around the house and kind of mulling my possible schedule around in …

If you hadn’t noticed, we’re hurtling towards a new decade. The new ’20’s will be upon us quicker than a November snow (or, if you’re lucky, an October snow). Beginnings and endings have always held …