Surprised?
Well. This is like a Weeks 41,42,43,44,45… review, isn’t it?So sorry, no excuse other than not feeling like sitting at my computer much these days. And now I’m left with a lot of ground to cover …
Well. This is like a Weeks 41,42,43,44,45… review, isn’t it?So sorry, no excuse other than not feeling like sitting at my computer much these days. And now I’m left with a lot of ground to cover …
This will be my last week of nutritional freedom; starting this coming Saturday is the beginning of the Whole Life Challenge. No sugar, no processed food, no grains, no dairy — none of my go-to …
Ah, yes. Another long absence on my part. Sorry about that. Last weekend turned into a work cluster, with a 20-hour day in the middle of it, and it took me almost a full week …
This weekend has been a wonderful vacation from the cruddy weather that we’ve been having for oh-so-long now. It hasn’t been particularly warm — perhaps mid 50’s — but sunny and nice enough to be …
Just in case you were wondering about the status of my 4-week, can’t-miss-a-workout challenge to myself, it’s going great, thanks. So far I’m two weeks in and still on track to meet my goal and …
Well, it’s been kind of a mixed bag sort of week. On the upside, I was relatively good with eating better and working out. On the downside, my dog Clarke is starting to fall apart, …
The new habit for the next two weeks? Boycott fitness media — no facebook articles, no blogs, no magazines, no inspirational Pinterest posters, no nothing (really, I shouldn’t be posting here either, but I’m more …
35 weeks down. It’s really difficult for me to believe it — I don’t know that I’ve ever kept track of time for this long (you know what I mean, right?). Maybe it’s just that …
I’ve decided that a little external motivation might be just what I need. As I’ve mentioned the last few times I’ve been around these parts, my workouts have fluctuated between utterly inconsistent to utterly non-existent, …
Getting lazy in my old age, aren’t I, combining Sunday reviews like this. I was finally freed from the chains of having to study every non-working, non-sleeping moment and went a little crazy. Read a …