New year, resolution time!
2014 Resolutions: Be me, be happy. Simple. I’m looking forward to the new year — don’t I always? — but instead of a lot of new things to do, most of what I’m planning are …
Category: Lean Eating
Sunday Funday: Week 23 Review
Holiday week, and all the food and indulging that goes along with it. Oh, and the requisite illness that also seems to go along with the holidays. Christmas Eve and Day were a good time …
Sunday Funday: Week 22 Review
It’s been a not-bad kind of week. Kind of flew by, but I’m looking at the next few days off, which makes me happy. And it’s funny because while, sure, I like not having to …
Sunday Funday: Week 21 Review
Posting has been a little light around here lately — with the cold weather, I oftentimes have dogs snuggling with me rather than my laptop keeping me company. And who can say no to doggie …
New Habit “Monday”: Use a Targeted Recovery Strategy
On their best behavior while I was working.You can barely see the bandages on his tail. Okay, okay… so I’m a few days late. It’s been a weird week, made weirder by my weird dog …
Sunday Funday: Week 20 Review
Between the Christmas music in every store and commercial, and the frigid weather outside, the holiday season is in full swing. Along with that are the dinners out, the drinks with friends and the holiday …
IF
IF, what? Intermittent Fasting, of course.So, I’ve been experimenting the last few days and I’ve come to some interesting conclusions. But first, some of the reasons that I decided to give this a try: Just …
Sunday Funday: Week 19 Review
I suppose this is the Thanksgiving edition of my weekly review, eh? It’s been a weird week, with having the one day off in the middle of everything. While I prefer the weeks with the …
Thanksgiving wins and losses
I meant to write this post last night, but the dogs were still so damn tired from Thanksgiving that they had climbed onto my lap and were fast asleep all evening. I didn’t have the …
Happy Turkey Day
It’s Thanksgiving — one of my favorite holidays of the year. All the good food of Christmas without the hassle of gifts and tinsel and the Little Drummer Boy played so often it feels like …