A little better
This poem showed up last year, and I love it as much now as I did then. Like I said the other day, it’s all about doing things just a little better today than I …
Category: Uncategorized
Is it Friday yet?
Long day. Commute into work was longer on both sides of the day due to leftover weather considerations from the Polar Vortex that swept through. Not a bad day, though — just long. I’m just …
Vacation day!
After days of hot and humidity, a front moved through, depositing much needed rain and cooler temps that are pretty awesome. And I decided that I needed to take advantage of it — vacation day, …
Now it gets real
It’s Measurement Day! Oh, joy.It feels like this has really begun now. I have my official starting point, and it wasn’t pretty, but it’s only the beginning. The bright side: at least I’ve given myself …
I’m engaged!…
… to Precision Nutrition and my team, of course.My coach suggested it — a virtual commitment ceremony! Find an item to wear that will be the outward symbol of your commitment to the program. What …
Day 4
Um, yea. Not a whole lot new to report. Each day you have three tasks: read the assignment, do the workout and practice the habit. After that, you tick them off as complete and get …
I get by with a little help from my friends…
Aside from the coaching and mentors, the discussion forums are a big part of the PN experience. Basically, it’s a big hangout for all the women who are also have Coach V. as their coach, …
The Why
I figured I’d back up a step or two and talk about why, out of all the programs out there, Precision Nutrition was the lucky group to take on crazy ol’ me.Part of it, like …
Starting Gun
Well, today’s the first day of the rest of my life. Or, at least, the first day of the rest of the year that I’ve committed $100/month to Precision Nutrition. The sign-up for the July …
Introducing…
…my new running partner! Her name’s Belle, and while she might not look like she’s ready to run, believe me — I’ll be struggling to keep up with her! As you can tell, she’s a …