Photographic evidence!
Well, it’s progress report time again! Since mid-December 2008 when I started tracking until April 25, 2009… Pounds lost: 9.6 pounds Inches lost: 6 inches Average BF%: 29.97% down to 28.16%* BMI: 25.78 down to …
Well, it’s progress report time again! Since mid-December 2008 when I started tracking until April 25, 2009… Pounds lost: 9.6 pounds Inches lost: 6 inches Average BF%: 29.97% down to 28.16%* BMI: 25.78 down to …
(just in case you’ve lost the train of thought on my recent blog posts, I started 30 days of No Sugar challenge to test out a few theories and see if maybe, just maybe, I …
… but not in a good way. He sucker-punched me a little bit, but that was all, lucky for me. I had decided to go into the Easter festivities avoiding sugar – to stay true …
(WARNING! Girly-talk ahead… proceed at your own risk!!…) So, for the first time all week, I’m sitting here and am having a hard time getting my mind off the chocolate protein bar that’s in my …
So, it’s day 4 of this little experiment, and… so far, so good. Amazingly, I don’t find myself craving sugar all that much yet. Sure, I have to avoid the coffee cakes and donuts that …
I’ve survived my first sugarless day! And just as important – everyone around me survived my first sugarless day! It actually wasn’t too difficult. Or, not as bad as I thought it might be, at …