Sunday Funday: Week 2 Review
Clarke and Belle resting on rest day Rest day! It’s an absolutely gorgeous day outside, though, so I’ll shortly be waking up the dogs from their morning naps and taking them out for a walk. …
Category: Precision Nutrition
A “nothing special” kind of day
I like these kinds of days, when I have things to do but nothing really scheduled. In my LE world, it was a measurement Saturday — scale and tape measure — and as you’d suspect, …
Little victories
Sometimes it’s the little things that make a difference, right? I mean, the LE program is built upon that premise — that’s why we take on only one new habit every 2 weeks. Small changes …
You’re on candid camera!
So, on Saturday the coaches and mentors held two GoToMeeting sessions. The first was about the measurements we were having done and the second was a discussion/introduction on how to use the forums. In my …
The Winding Road
Coach V. put up a video yesterday — just a quick note about a few things to keep in mind as we start this little trip we’re all taking together — and one of the …
And the verdict is…
I know that my legions of fans (hundreds of fans? tens of fans? Mom? Are you there??) have been waiting to hear how the orange-flavored fish oil went down today. Well, I have good news …
(Not so) Manic Monday
It’s like Christmas around here today! Look at what I got in the mail: How tasty does that look? I know, I know — I can sense the jealousy coming over the virtual wire. Aside …