I missed New Habit Monday
Of course, for awhile now it hasn’t really been “new” habit Monday — it’s been a rehash of habits from the days of yore. This week it’s all about being smart with carb intake — …
Category: Precision Nutrition
Sunday Funday: Week 31 Review
Is there anything more to say that I haven’t already talked about this week? I really don’t think so.I’ve started studying for my third and final certification exam. My goal this week is to do …
7 o’clock and all’s well…
Things are on an upturn: I passed my second exam (with a lot more breathing room than I gave myself with the first one) and the water in my basement has dried up. The dogs …
Water on the noggin’
Well, after the record 68″ of snow the area has seen this winter (average is under 30″), it’s finally starting to warm up just a bit. I can’t tell you how much I’ve been looking …
Sunday Funday: Week 30 Review
So.Um, yea. It’s been awhile, hasn’t it?No good excuses, though I’ve been struggling (and losing) to keep forward momentum going. About 2 weeks ago, I finally made an appointment with a doctor to see about …
Sunday Funday: Week 28 Review
My class is over, but I have to admit — I probably spent too much time “recovering” (meaning, not working out, not posting here, not doing anything productive). But – I’m back! Aren’t you happy?I’m …
Sunday Funday: Week 27 Review
Right now it’s Saturday night, and my class finished a bit early — a nod to the fact that this is the weekend. The class has been good, but utterly exhausting. It’s like Groundhog Day; …
We interrupt this blog to give you 9 days of probably close to nothing.In my real life, I’m an I.T. professional and starting today, I’m taking a Microsoft class on Server 2012 for the next …
Sunday Funday: Week 26 Review
“Weight-Loss HotPants” … who knew that weightloss only required the correct apparel? Another week bites the dust. Since the new year, things have been rolling along pretty well here in my little corner of the …
My new toy
Yea, I got a new toy to play with … it’s a scale! WOOT! (no one has ever accused me of being normal)Okay, it’s more than just a scale — it’s the Withings Smart Body Analyzer …