A little better, every day
So, the whole eating slowly thing? Yea, it’s far more of a challenge than the fish oil habit. The fish oil was easy — it was a completely new habit; I simply had to remember …
Year: 2013
Things just got tough
It’s New Habit Monday!The fish oil and probiotics stay in my bag of tricks, but it’s time to add something new. And I’ll tell ya, that something new isn’t going to be easy — we …
Sunday Funday: Week 2 Review
Clarke and Belle resting on rest day Rest day! It’s an absolutely gorgeous day outside, though, so I’ll shortly be waking up the dogs from their morning naps and taking them out for a walk. …
A “nothing special” kind of day
I like these kinds of days, when I have things to do but nothing really scheduled. In my LE world, it was a measurement Saturday — scale and tape measure — and as you’d suspect, …
Little victories
Sometimes it’s the little things that make a difference, right? I mean, the LE program is built upon that premise — that’s why we take on only one new habit every 2 weeks. Small changes …
You’re on candid camera!
So, on Saturday the coaches and mentors held two GoToMeeting sessions. The first was about the measurements we were having done and the second was a discussion/introduction on how to use the forums. In my …
The Winding Road
Coach V. put up a video yesterday — just a quick note about a few things to keep in mind as we start this little trip we’re all taking together — and one of the …
And the verdict is…
I know that my legions of fans (hundreds of fans? tens of fans? Mom? Are you there??) have been waiting to hear how the orange-flavored fish oil went down today. Well, I have good news …
(Not so) Manic Monday
It’s like Christmas around here today! Look at what I got in the mail: How tasty does that look? I know, I know — I can sense the jealousy coming over the virtual wire. Aside …
Sunday Funday: Week 1 Review
Well, will you look at that? 100% compliance this week! Not that it was difficult (other than the pain of having to look my my “before” photos), but it’s a good start. And since I …