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Merry Christmas to everyone (or everyone who reads this… so, Merry Christmas, you two!). Here’s wishing you everything you want on Christmas, whether it’s a 5k PR, or a slice of si:)lence amidst the chaos, …

It’s (officially) winter here! It wasn’t official a few days ago (though you might not have known it), but now it’s come around, full force. First, a little snow.  Then a LOT of snow.  Blizzard! …

Yes, I’ve made my decision:  no marathon.  At least not this January and not in Phoenix.  So, let the off-season begin! Despite being relieved with the decision — it certainly is much easier to not …

So. I’ve got this January marathon on the schedule.  Hyped it up as kind of my last “Hurrah!” before strolling into the triathlon/racing sunset for the 2009 season.  A fun day-in-the-sun trip to warm weather …

For those of you who want to start shopping for your friendly, neighborhood blogger, here are some ideas to get you started: What I Want For Christmas… The Top 10 List… The ability to shut …

Now that I’m in the house by myself again, it just seems way too quiet around here… I was thinking a kid might be a possible solution?   This is Fehona.  And she’s currently looking …

It’s started:  my seasonal “I’m ready to de-packrat the house!” mood.   Seems like every fall I get the urge to clean closets and unload “stuff”.  Usually though, this is a quickly passing mood. Maybe …

I’ve heard the stories:  people join Facebook and then it’s as if they’re lives are sucked into this online vortex where bedtimes and jobs don’t exist.  And I laughed a little at these people… I …

Top 10 reasons to not go 140.3 Swimming 2.4 miles. Really? Seriously?? Never-disappearing goggle marks A summer of swimming, biking and running… and not much else. Have you seen Wisconsin? There are HILLS there! Spending …