Anatomy of a 5-mile run
.02 miles: Ouch, ouch, ouch, ouch, ouch… Not exactly what I’m thinking at any mileage… .05 miles: Must. Walk. .15 miles: Okay, back at it… easy, easy… .76 miles: This might not be so bad. …
.02 miles: Ouch, ouch, ouch, ouch, ouch… Not exactly what I’m thinking at any mileage… .05 miles: Must. Walk. .15 miles: Okay, back at it… easy, easy… .76 miles: This might not be so bad. …
I’m in my basement, an overwhelming musty smell making me crinkle my nose. Arms and head hanging, I inspect the puddles of water that are slowly creeping from one wall out across the floor. As …
I coughed so I must be getting sick and should rest. It’s too cold out. It’s too warm out. It’s too _____ out. The dogs will give me a guilt trip for not playing with …
I’m not saying anything that anyone around here hasn’t already said a million times, but I AM SO SICK OF THIS WEATHER. It’s the end of March. It’s OFFICIALLY Spring. And yet, I drove to …
My foot doctor appointment was today — a great way to celebrate my birthday! — and as I suspected, the MRI didn’t show anything more than the x-rays. Ironically, it identified another issue that I’ve …
Of course, for awhile now it hasn’t really been “new” habit Monday — it’s been a rehash of habits from the days of yore. This week it’s all about being smart with carb intake — …
Well, after the record 68″ of snow the area has seen this winter (average is under 30″), it’s finally starting to warm up just a bit. I can’t tell you how much I’ve been looking …
Stress fracture, bone abnormalityor just all in my head? Saw the foot doctor today to get the X-rays read, and like Google had already told me — if there’s a stress fracture, it’s not readily …
We interrupt this blog to give you 9 days of probably close to nothing.In my real life, I’m an I.T. professional and starting today, I’m taking a Microsoft class on Server 2012 for the next …
It’s been quite the week: wake and funeral for my grandma, muscle-spasming-in-my-back issues, things breaking at work issues and yesterday I managed to catch the bad cold that’s been going around (and just as my …